Serene and Tranquil (Stress Management)

When:
April 22, 2021 @ 4:45 pm – 5:45 pm
2021-04-22T16:45:00-04:00
2021-04-22T17:45:00-04:00
Where:
Serenity Therapeutic Counseling Services
236 Mustang Trail
Suite 103, Virginia Beach, Va.
23452
Contact:
Kendra Jackson-Ralph
(757) 340-1962

Stress has been known has the silent killer and can caused mental and physical damage to the body.

In this group learn how monitor, control and reduce stress with healthy management techniques.

Due to the affects of COVID-19 all in-person group classes have been postponed. We will resume classes and soon as we are safely able. Please sign up below to be notified of updates!

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