Alternative Therapy

Healing the Whole Person

Serenity Therapeutic Counseling Center is a unique space, offering an integrated approach that supports healthy minds and bodies. Together both alternative and traditional therapy is the beginning to a new you, a healthier you, and a lasting you.

If you are sick and tired of taking meds, my alternative approaches may help you change your lifestyle and change your life!

Hypnotherapy

The practice of hypnotherapy is the inducement of altered states of a trance to bring about personal changes. Hypnotherapy can be used to address phobias, PTSD, stage fright, fear of flying, fear of heights, pain relief, weight management, test anxiety and to stop smoking.

Nutrition Education

Many studies have shown the connection between your food choices and your overall health. I take a look at the role micro and macro nutrients play in improving your mood and behavior and how the Seven Major Herbs can be used to treat anxiety, depression, sleep, and cognitive health.

Eye Movement Integration™ (EMI)

EMI treatment reactivates the natural healing processes of the brain through guiding the client through a series of eye movements. This simple method is particularly effective with problematic memories from the past and anxieties about the future.

Stress Management

You will obtain the psychoeducation on how to control and monitor the frustration that has taken over your ability to handle daily stressors, plus techniques to find inner peace and calmness.

Aromatherapy

Aromatherapy is the practice of utilizing naturally extracted aromatic essence from plants to balance, harmonize, and promote the health of body, mind and spirit. You will obtain the psychoeducation on how essential oils alter mood and cognition.