Group Therapy
Groups- A Unique Way to Connect
Groups offer a unique way to network with others for support and new friendship. The sessions are facilitated by a therapist who helps the group with strategies to manage issues and problems. The group meets weekly in a safe and non-judgmental environment.
Perfectly Imperfect-Women's Empowerment
This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance.
The goal is for everyday women to understand just how valuable we are and at the same time understand that we don’t have to hold the weight of the world alone. “We are Perfectly Imperfect”
Weekly Wednesdays 6:15pm-7:15pm
Art Therapy
Clients use the creative process to explore their feelings and manage issue including depression, anxiety, social skills and self esteem. Art therapy is helpful for clients who are hesitant or find it difficult to talk to other about their current challenges. Clients who are interested in art therapy do not need any specific artistic talent. The art therapist will provide paint, markers, chalk, and clay that they use to work through their emotions to provide an opportunity for non verbal processing.
Divorce Support Group
Coming Soon!
Teen Power - Being ME! (ages 12-17)
Being Me support group is designed to empower pre-teen and adolescent girls by raising their self-esteem and self-confidence and learn how to work through everyday issues or struggles, depression and more.
Bi-Weekly on Wednesday, 5-6pm
Step by Step Parenting Skills
Coming Soon!
Crazy in Love (Domestic Violence Support Group)
This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you.
This group provides support in a safe and nonjudgmental environment as you obtain psychoeducation on unhealthy love and learn the 7 tactics a partner may use to obtain power and control over you.
Learn how to identify some “red flags” as you work towards improving self-confidence.
Group is held in a private set setting.
Weekly on Thursdays, 6-7pm
Serene and Tranquil (Stress Management)
Stress has been known has the silent killer and can caused mental and physical damage to the body
In this group learn how monitor, control and reduce stress with healthy management techniques
Weekly on Thursday, 4:45-5:45pm
Nutrition & Health
Learn what nutrients improve mental health as well as additional education on culinary medicine, aromatherapy, and herbal medicine. Learn how to balance the sleep/wake cycle in depression, bi-polar and PTSD.
Weekly on Monday, 5-6pm
Tai Chi for Stress Management
Tai Chi for Stress Management is coming soon!
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
| Perfectly Imperfect- Women Empowerment 5:30 pm Perfectly Imperfect- Women Empowerment @ Serenity Counseling Center Sep 1 @ 5:30 pm – 6:30 pm This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance. The goal is for the everyday women to understand[...] | Serene and Tranquil (Stress Management) 4:45 pm Serene and Tranquil (Stress Management) @ Serenity Therapeutic Counseling Services Sep 2 @ 4:45 pm – 5:45 pm Stress has been known has the silent killer and can caused mental and physical damage to the body. In this group learn how monitor, control and reduce stress with healthy management techniques. Due to the[...] Crazy in Love (Domestic Violence Support Group) 6:00 pm Crazy in Love (Domestic Violence Support Group) @ Serenity Therapeutic Counseling Services Sep 2 @ 6:00 pm – 7:00 pm This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you. This group provides support in[...] | |||||
| Nutrition & Health 5:00 pm Nutrition & Health @ Serenity Therapeutic Counseling Services Sep 6 @ 5:00 pm – 6:00 pm Due to the affects of COVID-19 all in-person group classes have been postponed. We will resume classes and soon as we are safely able. Please sign up below to be notified of updates! | Teen Power – Being ME! (ages 12-17) 5:00 pm Teen Power – Being ME! (ages 12-17) @ Serenity Therapeutic Counseling Services Sep 8 @ 5:00 pm – 6:00 pm Being Me support group is designed to empower pre-teen and adolescent girls by raising their self-esteem and self-confidence and learn how to work through everyday issues or struggles, depression and more. Due to the affects[...] Perfectly Imperfect- Women Empowerment 5:30 pm Perfectly Imperfect- Women Empowerment @ Serenity Counseling Center Sep 8 @ 5:30 pm – 6:30 pm This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance. The goal is for the everyday women to understand[...] | Serene and Tranquil (Stress Management) 4:45 pm Serene and Tranquil (Stress Management) @ Serenity Therapeutic Counseling Services Sep 9 @ 4:45 pm – 5:45 pm Stress has been known has the silent killer and can caused mental and physical damage to the body. In this group learn how monitor, control and reduce stress with healthy management techniques. Due to the[...] Crazy in Love (Domestic Violence Support Group) 6:00 pm Crazy in Love (Domestic Violence Support Group) @ Serenity Therapeutic Counseling Services Sep 9 @ 6:00 pm – 7:00 pm This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you. This group provides support in[...] | ||||
| Nutrition & Health 5:00 pm Nutrition & Health @ Serenity Therapeutic Counseling Services Sep 13 @ 5:00 pm – 6:00 pm Due to the affects of COVID-19 all in-person group classes have been postponed. We will resume classes and soon as we are safely able. Please sign up below to be notified of updates! | Perfectly Imperfect- Women Empowerment 5:30 pm Perfectly Imperfect- Women Empowerment @ Serenity Counseling Center Sep 15 @ 5:30 pm – 6:30 pm This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance. The goal is for the everyday women to understand[...] | Serene and Tranquil (Stress Management) 4:45 pm Serene and Tranquil (Stress Management) @ Serenity Therapeutic Counseling Services Sep 16 @ 4:45 pm – 5:45 pm Stress has been known has the silent killer and can caused mental and physical damage to the body. In this group learn how monitor, control and reduce stress with healthy management techniques. Due to the[...] Crazy in Love (Domestic Violence Support Group) 6:00 pm Crazy in Love (Domestic Violence Support Group) @ Serenity Therapeutic Counseling Services Sep 16 @ 6:00 pm – 7:00 pm This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you. This group provides support in[...] | ||||
| Nutrition & Health 5:00 pm Nutrition & Health @ Serenity Therapeutic Counseling Services Sep 20 @ 5:00 pm – 6:00 pm Due to the affects of COVID-19 all in-person group classes have been postponed. We will resume classes and soon as we are safely able. Please sign up below to be notified of updates! | Teen Power – Being ME! (ages 12-17) 5:00 pm Teen Power – Being ME! (ages 12-17) @ Serenity Therapeutic Counseling Services Sep 22 @ 5:00 pm – 6:00 pm Being Me support group is designed to empower pre-teen and adolescent girls by raising their self-esteem and self-confidence and learn how to work through everyday issues or struggles, depression and more. Due to the affects[...] Perfectly Imperfect- Women Empowerment 5:30 pm Perfectly Imperfect- Women Empowerment @ Serenity Counseling Center Sep 22 @ 5:30 pm – 6:30 pm This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance. The goal is for the everyday women to understand[...] | Serene and Tranquil (Stress Management) 4:45 pm Serene and Tranquil (Stress Management) @ Serenity Therapeutic Counseling Services Sep 23 @ 4:45 pm – 5:45 pm Stress has been known has the silent killer and can caused mental and physical damage to the body. In this group learn how monitor, control and reduce stress with healthy management techniques. Due to the[...] Crazy in Love (Domestic Violence Support Group) 6:00 pm Crazy in Love (Domestic Violence Support Group) @ Serenity Therapeutic Counseling Services Sep 23 @ 6:00 pm – 7:00 pm This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you. This group provides support in[...] | ||||
| Nutrition & Health 5:00 pm Nutrition & Health @ Serenity Therapeutic Counseling Services Sep 27 @ 5:00 pm – 6:00 pm Due to the affects of COVID-19 all in-person group classes have been postponed. We will resume classes and soon as we are safely able. Please sign up below to be notified of updates! | Perfectly Imperfect- Women Empowerment 5:30 pm Perfectly Imperfect- Women Empowerment @ Serenity Counseling Center Sep 29 @ 5:30 pm – 6:30 pm This group will focus on women empowerment by identifying and addressing daily barriers, openly expressing our feelings, celebrating our successes and providing guidance, encouragement and acceptance. The goal is for the everyday women to understand[...] | Serene and Tranquil (Stress Management) 4:45 pm Serene and Tranquil (Stress Management) @ Serenity Therapeutic Counseling Services Sep 30 @ 4:45 pm – 5:45 pm Stress has been known has the silent killer and can caused mental and physical damage to the body. In this group learn how monitor, control and reduce stress with healthy management techniques. Due to the[...] Crazy in Love (Domestic Violence Support Group) 6:00 pm Crazy in Love (Domestic Violence Support Group) @ Serenity Therapeutic Counseling Services Sep 30 @ 6:00 pm – 7:00 pm This group is for survivors and current partners in unhealthy relationships. If you have experienced physical, emotional, verbal, financial, or sexual mistreatment by your partner then this is for you. This group provides support in[...] |